August 2017
By Anonymous, ID: 04zqc9v0 |
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Me, 12 weeks since I started running July 5th 2017...today is Sept 25th 2017
By Christian42983, ID: 074tr85y |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 10 kg 22 lbs lighter |
87 kg 192 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 11.7% lower
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16.2% Healthy 13.3% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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23 Average 6.6% lower
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24.6 Average 7.1% higher
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Daily Calorie Needs (?)
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2415 kcal High 8.6% lower
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2643 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 10.5% lower
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1.62 High 11.7% higher
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FFMI (?)
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19.7 Average 4.4% lower
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20.6 Average 4.6% higher
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Lean Mass
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66 kg 146 lbs 6.9 kg 15 lbs lighter |
72.9 kg 161 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 6.9% lower
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62 cm 24 inches 7.5% higher
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Waist Span
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39.7 cm 16 inches 3.9% higher
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38.2 cm 15 inches 3.8% lower
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Fat Mass
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11 kg 24 lbs 3.1 kg 7 lbs lighter |
14.1 kg 31 lbs 3.1 kg 7 lbs heavier |
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Age
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47
13y older
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34
13y younger
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