Me, 12 weeks since I started running July 5th 2017...today is Sept 25th 2017
By Christian42983, ID: 074tr85y |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 5.2% higher
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15.4% Healthy 4.9% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.4 8.6% less sexy
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7 Sexy 9.4% sexier
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BMI
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24.6 Average 2.4% higher
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24.1 Average 2.3% lower
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Daily Calorie Needs (?)
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2643 kcal High 1.2% higher
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2611 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 10% lower
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1.80 HOLY SHIT 11.1% higher
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FFMI (?)
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20.6 Average 1.5% higher
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20.3 Average 1.5% lower
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Lean Mass
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72.9 kg 161 lbs 1 kg 2 lbs heavier |
71.9 kg 159 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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62 cm 24 inches 5.6% higher
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58.7 cm 23 inches 5.3% lower
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Waist Span
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38.2 cm 15 inches 17.2% higher
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32.6 cm 13 inches 14.7% lower
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Fat Mass
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14.1 kg 31 lbs 1 kg 2 lbs heavier |
13.1 kg 29 lbs 1 kg 2 lbs lighter |
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Age
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34
14y older
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20
14y younger
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