SHOWDOWN
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Me, 12 weeks since I started running July 5th 2017...today is Sept 25th 2017
By Christian42983, ID: 074tr85y |
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VS.
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Volume
By Abraham, ID: sp0q528u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% lower
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16.3% Healthy 0.6% higher
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6.4 1.6% sexier
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6.3 1.6% less sexy
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BMI
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24.6 Average 2.3% lower
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25.2 High 2.4% higher
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Daily Calorie Needs (?)
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2643 kcal High 2.9% lower
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2723 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.8% lower
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1.65 Very High 1.9% higher
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FFMI (?)
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20.6 Average 2.4% lower
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21.1 Above Average 2.4% higher
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Lean Mass
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72.9 kg 161 lbs 2.4 kg 5 lbs lighter |
75.3 kg 166 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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62 cm 24 inches 2.1% higher
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60.7 cm 24 inches 2.1% lower
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Waist Span
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38.2 cm 15 inches 3.5% higher
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36.9 cm 15 inches 3.4% lower
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Fat Mass
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14.1 kg 31 lbs 0.6 kg 1 lbs lighter |
14.7 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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34
14y older
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20
14y younger
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