1 month at the gym
By Anonymous, ID: 075x0lt7 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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97 kg 214 lbs 8 kg 18 lbs lighter |
105 kg 231 lbs 8 kg 18 lbs heavier |
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Body Fat %
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22.4% Chubby 2.6% lower
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23% Plumpy 2.7% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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2.9 16% sexier
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2.5 13.8% less sexy
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BMI
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30.6 Very High 2.4% lower
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31.4 Very High 2.4% higher
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Daily Calorie Needs (?)
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2722 kcal High 6.3% lower
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2906 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.6% higher
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1.53 Average 2.5% lower
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FFMI (?)
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23.8 High 1.2% lower
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24.1 Very High 1.3% higher
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Lean Mass
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75.3 kg 166 lbs 5.6 kg 12 lbs lighter |
80.9 kg 178 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 9.2% higher
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41.3 cm 16 inches 8.4% lower
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Waist Span
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28.7 cm 11 inches 5.9% higher
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27.1 cm 11 inches 5.6% lower
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Fat Mass
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21.7 kg 48 lbs 2.5 kg 6 lbs lighter |
24.2 kg 53 lbs 2.5 kg 6 lbs heavier |
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Age
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20
4y younger
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24
4y older
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