how am i going to that?
By dave, ID: 077kj021 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.8% Healthy 9.8% higher
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15.3% Healthy 8.9% lower
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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7.3 Sexy 15.9% sexier
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6.3 13.7% less sexy
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BMI
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24.6 Average 0.6% lower
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24.8 Average 0.6% higher
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Daily Calorie Needs (?)
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2379 kcal High 7% lower
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2557 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4.3% higher
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1.38 Low 4.2% lower
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FFMI (?)
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20.5 Average 2.4% lower
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21 Above Average 2.4% higher
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Lean Mass
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64.9 kg 143 lbs 5.4 kg 12 lbs lighter |
70.3 kg 155 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 3% higher
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53 cm 21 inches 2.9% lower
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Waist Span
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37.8 cm 15 inches 1.3% lower
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38.3 cm 15 inches 1.3% higher
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Fat Mass
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13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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20
13y younger
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33
13y older
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