how am i going to that?
By dave, ID: 077kj021 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.8% Healthy 16.7% higher
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14.4% Fit 14.3% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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24.6 Average 4.4% higher
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23.6 Average 4.2% lower
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Daily Calorie Needs (?)
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2379 kcal High 3.6% lower
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2469 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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64.9 kg 143 lbs 2.7 kg 6 lbs lighter |
67.6 kg 149 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches |
54.6 cm 21 inches |
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Waist Span
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37.8 cm 15 inches 4.1% higher
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36.3 cm 14 inches 4% lower
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Fat Mass
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13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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20
7y younger
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27
7y older
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