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how am i going to that?
By dave, ID: 077kj021
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.8%
BMI:24.6
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Healthy
Beetroot
VS.
Feb 2017
By Roger_Mcfly, ID: n20o5a51
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16.5%
BMI:23
Muscle Index:4.2
Sexy Index:7.4
Body Type:
Regular
Healthy
Beetroot
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how am i going to that? Picture 1
Feb 2017 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
16.8%
Healthy
1.8%  higher
16.5%
Healthy
1.8%  lower
Muscle Index
4.9
16.7%  swoler
4.2
14.3%  less swole
Sexy Index
7.3
Sexy
1.4%   less sexy
7.4
Sexy
1.4% sexier
BMI
24.6
Average
6.9%  higher
23
Average
6.4%  lower
Daily Calorie Needs  (?)
2379 kcal
High
5.8%  higher
2249 kcal
Average
5.5%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
5.1%  higher
1.37
Low
4.9%  lower
FFMI (?)
20.5
Average
6.8%  higher
19.2
Average
6.3%  lower
Lean Mass
64.9 kg
143 lbs
3.9 kg
9 lbs
heavier
61 kg
134 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
54.6 cm
21 inches
2.2%  higher
53.4 cm
21 inches
2.2%  lower
Waist Span
37.8 cm
15 inches
3.1%  lower
39 cm
15 inches
3.2%  higher
Fat Mass
13.1 kg
29 lbs
1.1 kg
2 lbs
heavier
12 kg
26 lbs
1.1 kg
2 lbs
lighter
Age
20
7y younger
27
7y older

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