how am i going to that?
By dave, ID: 077kj021 |
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Late May
By Roger_Mcfly, ID: rubh0d52 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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7.3 Sexy 0.6% less sexy
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7.344 Sexy 0.6% sexier
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BMI
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24.6 Average 9.9% higher
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22.4 Average 9% lower
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Daily Calorie Needs (?)
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2379 kcal High 7.7% higher
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2208 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% higher
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1.43 Average 0.7% lower
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FFMI (?)
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20.5 Average 9% higher
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18.8 Average 8.3% lower
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Lean Mass
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64.9 kg 143 lbs 5.2 kg 11 lbs heavier |
59.7 kg 132 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 2.8% higher
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53.1 cm 21 inches 2.7% lower
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Waist Span
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37.8 cm 15 inches 1.9% higher
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37.1 cm 15 inches 1.9% lower
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Fat Mass
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13.1 kg 29 lbs 1.8 kg 4 lbs heavier |
11.3 kg 25 lbs 1.8 kg 4 lbs lighter |
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Age
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20
6y younger
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26
6y older
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