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how am i going to that?
By dave, ID: 077kj021
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.8%
BMI:24.6
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Healthy
Beetroot
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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how am i going to that? Picture 1
Ako Rahim Picture 1
Height
178 cm
5'10"
8 cm
3 inches
shorter
186 cm
6'1"
8 cm
3 inches
taller
Weight
78 kg
172 lbs
13 kg
29 lbs
lighter
91 kg
201 lbs
13 kg
29 lbs
heavier
Body Fat %
16.8%
Healthy
7%  higher
15.7%
Healthy
6.5%  lower
Muscle Index
4.9
22.2%  less swole
6.3
Swole-ish
28.6%  swoler
Sexy Index
7.3
Sexy
7.6
Sexy
BMI
24.6
Average
6.4%  lower
26.3
High
6.8%  higher
Daily Calorie Needs  (?)
2379 kcal
High
14.1%  lower
2769 kcal
High
16.4%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
7.1%  lower
1.55
Average
7.6%  higher
FFMI (?)
20.5
Average
7.7%  lower
22.2
High
8.3%  higher
Lean Mass
64.9 kg
143 lbs
11.8 kg
26 lbs
lighter
76.7 kg
169 lbs
11.8 kg
26 lbs
heavier
Shoulders Span
54.6 cm
21 inches
0.9%  higher
54.1 cm
21 inches
0.9%  lower
Waist Span
37.8 cm
15 inches
8.3%  higher
34.9 cm
14 inches
7.7%  lower
Fat Mass
13.1 kg
29 lbs
1.2 kg
3 lbs
lighter
14.3 kg
32 lbs
1.2 kg
3 lbs
heavier
Age
20
13y younger
33
13y older

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