how am i going to that?
By dave, ID: 077kj021 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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16.8% Healthy 5% higher
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16% Healthy 4.8% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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24.6 Average 3.3% higher
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23.8 Average 3.2% lower
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Daily Calorie Needs (?)
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2379 kcal High 4.8% lower
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2499 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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64.9 kg 143 lbs 3.6 kg 8 lbs lighter |
68.5 kg 151 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 6.4% higher
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51.3 cm 20 inches 6% lower
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Waist Span
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37.8 cm 15 inches 10.2% higher
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34.3 cm 14 inches 9.3% lower
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Fat Mass
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13.1 kg 29 lbs |
13.1 kg 29 lbs |
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Age
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20
29y younger
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49
29y older
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