Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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baki
By BAJO, ID: 079gydj9 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 21.5% less sexy
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8 Sexy 27.4% sexier
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BMI
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22.8 Average 2.8% higher
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22.2 Average 2.7% lower
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Daily Calorie Needs (?)
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2071 kcal Average 9.8% lower
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2297 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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55.6 kg 123 lbs 6.8 kg 15 lbs lighter |
62.4 kg 138 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.4% lower
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50 cm 20 inches 1.4% higher
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Waist Span
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31.9 cm 13 inches 1.6% higher
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31.4 cm 12 inches 1.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |