Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 1.4% lower
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14.5% Fit 1.4% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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22.5 Average 1.2% higher
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22.2 Average 1.2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 8.6% lower
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2269 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 24.1% higher
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1.33 Low 19.4% lower
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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55.7 kg 123 lbs 5.9 kg 13 lbs lighter |
61.6 kg 136 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 17% higher
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40.1 cm 16 inches 14.5% lower
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Waist Span
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28.4 cm 11 inches 6% lower
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30.2 cm 12 inches 6.3% higher
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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