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After 15 weeks bodyweight training
By Anonymous, ID: 07a7bg22
Picture 1
Age:46
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.1
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Beetroot
VS.
main
By Anonymous, ID: 67inieb4
Picture 1
Age:36
Height:181 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:17.4%
BMI:24.4
Muscle Index:4.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
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After 15 weeks bodyweight training Picture 1
main Picture 1
Height
183 cm
6'0"
2 cm
1 inches
taller
181 cm
5'11"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
14.2%
Fit
18.4%  lower
17.4%
Healthy
22.5%  higher
Muscle Index
5.1
Swole-ish
15.9%  swoler
4.4
13.7%  less swole
Sexy Index
7.7
Sexy
24.2% sexier
6.2
19.5%   less sexy
BMI
23
Average
5.9%  lower
24.4
Average
6.2%  higher
Daily Calorie Needs  (?)
2417 kcal
High
0%  lower
2418 kcal
High
0%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
3.5%  higher
1.42
Average
3.4%  lower
FFMI (?)
19.7
Average
2.5%  lower
20.2
Average
2.5%  higher
Lean Mass
66.1 kg
146 lbs
66.1 kg
146 lbs
Shoulders Span
53.9 cm
21 inches
3.9%  higher
51.9 cm
20 inches
3.7%  lower
Waist Span
36.7 cm
14 inches
0.5%  higher
36.5 cm
14 inches
0.5%  lower
Fat Mass
10.9 kg
24 lbs
3 kg
7 lbs
lighter
13.9 kg
31 lbs
3 kg
7 lbs
heavier
Age
46
10y older
36
10y younger

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