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My lovely body
By Anonymous, ID: 6mh68054
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:17%
BMI:23.3
Muscle Index:4
Sexy Index:5.6
Body Type:
Tall
Healthy
Parsnip
VS.
After 15 weeks bodyweight training
By Anonymous, ID: 07a7bg22
Picture 1
Age:46
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.1
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Beetroot
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My lovely body Picture 1
After 15 weeks bodyweight training Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
17%
Healthy
19.7%  higher
14.2%
Fit
16.5%  lower
Muscle Index
4
21.6%  less swole
5.1
Swole-ish
27.5%  swoler
Sexy Index
5.6
27.3%   less sexy
7.7
Sexy
37.5% sexier
BMI
23.3
Average
1.3%  higher
23
Average
1.3%  lower
Daily Calorie Needs  (?)
2374 kcal
High
1.8%  lower
2417 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
6.1%  higher
1.47
Average
5.8%  lower
FFMI (?)
19.3
Average
2%  lower
19.7
Average
2.1%  higher
Lean Mass
64.7 kg
143 lbs
1.4 kg
3 lbs
lighter
66.1 kg
146 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
54.6 cm
21 inches
1.3%  higher
53.9 cm
21 inches
1.3%  lower
Waist Span
35 cm
14 inches
4.6%  lower
36.7 cm
14 inches
4.9%  higher
Fat Mass
13.3 kg
29 lbs
2.4 kg
5 lbs
heavier
10.9 kg
24 lbs
2.4 kg
5 lbs
lighter
Age
18
28y younger
46
28y older

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