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After 15 weeks bodyweight training
By Anonymous, ID: 07a7bg22
Picture 1
Age:46
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.1
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Beetroot
VS.
Bulk1
By Anonymous, ID: e50v338z
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.9%
BMI:24.4
Muscle Index:4.8
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
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After 15 weeks bodyweight training Picture 1
Bulk1 Picture 1
Height
183 cm
6'0"
10 cm
4 inches
taller
173 cm
5'8"
10 cm
4 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
14.2%
Fit
16%  lower
16.9%
Healthy
19%  higher
Muscle Index
5.1
Swole-ish
6.3%  swoler
4.8
5.9%  less swole
Sexy Index
7.7
Sexy
40% sexier
5.5
28.6%   less sexy
BMI
23
Average
5.7%  lower
24.4
Average
6.1%  higher
Daily Calorie Needs  (?)
2417 kcal
High
3.8%  higher
2329 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
3.3%  lower
1.52
Average
3.4%  higher
FFMI (?)
19.7
Average
3%  lower
20.3
Average
3%  higher
Lean Mass
66.1 kg
146 lbs
5.4 kg
12 lbs
heavier
60.7 kg
134 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
53.9 cm
21 inches
1.3%  lower
54.6 cm
21 inches
1.3%  higher
Waist Span
36.7 cm
14 inches
2.5%  higher
35.8 cm
14 inches
2.5%  lower
Fat Mass
10.9 kg
24 lbs
1.4 kg
3 lbs
lighter
12.3 kg
27 lbs
1.4 kg
3 lbs
heavier
Age
46
24y older
22
24y younger

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