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After 15 weeks bodyweight training
By Anonymous, ID: 07a7bg22
Picture 1
Age:46
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.1
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Beetroot
VS.
my_12
By Anonymous, ID: fzmw127w
Picture 1
Age:37
Height:181 cm  ·  5'11"
Weight:74 kg  ·  163 lbs
Body Fat %:15.9%
BMI:22.6
Muscle Index:4.2
Sexy Index:5
Body Type:
Regular
Healthy
Parsnip
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After 15 weeks bodyweight training Picture 1
my_12 Picture 1
Height
183 cm
6'0"
2 cm
1 inches
taller
181 cm
5'11"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
14.2%
Fit
10.7%  lower
15.9%
Healthy
12%  higher
Muscle Index
5.1
Swole-ish
21.4%  swoler
4.2
17.6%  less swole
Sexy Index
7.7
Sexy
54% sexier
5
35.1%   less sexy
BMI
23
Average
1.8%  higher
22.6
Average
1.7%  lower
Daily Calorie Needs  (?)
2417 kcal
High
5.5%  higher
2291 kcal
Average
5.2%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
9.8%  lower
1.63
High
10.9%  higher
FFMI (?)
19.7
Average
3.7%  higher
19
Average
3.6%  lower
Lean Mass
66.1 kg
146 lbs
3.9 kg
9 lbs
heavier
62.2 kg
137 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
53.9 cm
21 inches
1.8%  lower
54.9 cm
22 inches
1.9%  higher
Waist Span
36.7 cm
14 inches
8.9%  higher
33.7 cm
13 inches
8.2%  lower
Fat Mass
10.9 kg
24 lbs
0.9 kg
2 lbs
lighter
11.8 kg
26 lbs
0.9 kg
2 lbs
heavier
Age
46
9y older
37
9y younger

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