1. Home
  2. Comparisons
  3. After 15 weeks bodyweight training vs. Before workout routine

SHOWDOWN

After 15 weeks bodyweight training
By Anonymous, ID: 07a7bg22
Picture 1
Age:46
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.1
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Beetroot
VS.
Before workout routine
By Anonymous, ID: p3k392q1
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:16.8%
BMI:25.1
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
After 15 weeks bodyweight training Picture 1
Before workout routine Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
6 kg
13 lbs
lighter
83 kg
183 lbs
6 kg
13 lbs
heavier
Body Fat %
14.2%
Fit
15.5%  lower
16.8%
Healthy
18.3%  higher
Muscle Index
5.1
Swole-ish
5.1
Swole-ish
Sexy Index
7.7
Sexy
14.9% sexier
6.5
13%   less sexy
BMI
23
Average
8.3%  lower
25.1
High
9%  higher
Daily Calorie Needs  (?)
2417 kcal
High
3.9%  lower
2516 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
2.8%  higher
1.43
Average
2.7%  lower
FFMI (?)
19.7
Average
5.3%  lower
20.8
Average
5.6%  higher
Lean Mass
66.1 kg
146 lbs
3 kg
7 lbs
lighter
69.1 kg
152 lbs
3 kg
7 lbs
heavier
Shoulders Span
53.9 cm
21 inches
2.3%  higher
52.7 cm
21 inches
2.2%  lower
Waist Span
36.7 cm
14 inches
0.3%  lower
36.8 cm
14 inches
0.3%  higher
Fat Mass
10.9 kg
24 lbs
3 kg
7 lbs
lighter
13.9 kg
31 lbs
3 kg
7 lbs
heavier
Age
46
24y older
22
24y younger

User comments