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After 15 weeks bodyweight training
By Anonymous, ID: 07a7bg22
Picture 1
Age:46
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.1
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Beetroot
VS.
sept 17 2nd
By Angus123, ID: wg2r4518
Picture 1
Age:49
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.9%
BMI:23
Muscle Index:4.4
Sexy Index:6.3
Body Type:
Tall
Healthy
Mango
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After 15 weeks bodyweight training Picture 1
sept 17 2nd Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
14.2%
Fit
10.7%  lower
15.9%
Healthy
12%  higher
Muscle Index
5.1
Swole-ish
15.9%  swoler
4.4
13.7%  less swole
Sexy Index
7.7
Sexy
22.2% sexier
6.3
18.2%   less sexy
BMI
23
Average
23
Average
Daily Calorie Needs  (?)
2417 kcal
High
1.8%  higher
2374 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
1.3%  lower
1.49
Average
1.4%  higher
FFMI (?)
19.7
Average
2.1%  higher
19.3
Average
2%  lower
Lean Mass
66.1 kg
146 lbs
1.3 kg
3 lbs
heavier
64.8 kg
143 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
53.9 cm
21 inches
1.5%  higher
53.1 cm
21 inches
1.5%  lower
Waist Span
36.7 cm
14 inches
2.8%  higher
35.7 cm
14 inches
2.7%  lower
Fat Mass
10.9 kg
24 lbs
1.3 kg
3 lbs
lighter
12.2 kg
27 lbs
1.3 kg
3 lbs
heavier
Age
46
3y younger
49
3y older

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