2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.2% Fit 4.3% lower
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13.8% Fit 4.5% higher
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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8.08 Sexy 13.8% sexier
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6.8 12.1% less sexy
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BMI
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22.4 Average 3.2% lower
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23.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2271 kcal Average 4.2% lower
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2371 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 0.6% higher
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1.70 Very High 0.6% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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61.6 kg 136 lbs 3.1 kg 7 lbs lighter |
64.7 kg 143 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.2% higher
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48.9 cm 19 inches 0.2% lower
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Waist Span
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28.6 cm 11 inches 0.3% lower
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28.7 cm 11 inches 0.3% higher
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Fat Mass
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9.4 kg 21 lbs 1 kg 2 lbs lighter |
10.4 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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30
12y older
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18
12y younger
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