2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.2% Fit 5.7% lower
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14% Fit 6.1% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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8.08 Sexy 24.3% sexier
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6.3 19.6% less sexy
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BMI
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22.4 Average 0.9% higher
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22.2 Average 0.9% lower
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Daily Calorie Needs (?)
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2271 kcal Average 4.8% higher
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2167 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5% lower
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1.80 HOLY SHIT 5.3% higher
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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61.6 kg 136 lbs 3.1 kg 7 lbs heavier |
58.5 kg 129 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49 cm 19 inches 4.1% lower
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51.1 cm 20 inches 4.3% higher
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Waist Span
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28.6 cm 11 inches 0.4% higher
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28.5 cm 11 inches 0.3% lower
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Fat Mass
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9.4 kg 21 lbs 0.1 kg 0 lbs lighter |
9.5 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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30
1y older
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29
1y younger
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