2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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71 kg 157 lbs 10.6 kg 23 lbs lighter |
81.6 kg 180 lbs 10.6 kg 23 lbs heavier |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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8.08 Sexy 34.7% sexier
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6 25.7% less sexy
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BMI
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22.4 Average 6% lower
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23.8 Average 6.4% higher
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Daily Calorie Needs (?)
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2271 kcal Average 9.1% lower
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2499 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14% higher
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1.50 Average 12.3% lower
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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61.6 kg 136 lbs 6.9 kg 15 lbs lighter |
68.5 kg 151 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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49 cm 19 inches 4.5% lower
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51.3 cm 20 inches 4.7% higher
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Waist Span
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28.6 cm 11 inches 16.6% lower
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34.3 cm 14 inches 19.9% higher
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Fat Mass
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9.4 kg 21 lbs 3.7 kg 8 lbs lighter |
13.1 kg 29 lbs 3.7 kg 8 lbs heavier |
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Age
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30
19y younger
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49
19y older
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