Summer 2014 (Age 17)
By Sam, ID: 07bpq403 |
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At the beginning
By ValentinAntonov, ID: 8u4527l9 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.2% Healthy 1.4% lower
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14.4% Healthy 1.4% higher
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Muscle Index
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3.7 15.6% swoler
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3.2 13.5% less swole
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Sexy Index
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5.5 1.7% less sexy
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5.8 1.8% sexier
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BMI
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20.6 Low 3.6% higher
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19.9 Low 3.5% lower
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Daily Calorie Needs (?)
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2106 kcal Average 4.5% higher
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2016 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 7.1% lower
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1.68 Very High 7.7% higher
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FFMI (?)
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17.7 Average 4.1% higher
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17 Low 4% lower
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Lean Mass
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56.6 kg 125 lbs 2.7 kg 6 lbs heavier |
53.9 kg 119 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 0.4% lower
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45.3 cm 18 inches 0.4% higher
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Waist Span
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28.9 cm 11 inches 7% higher
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27 cm 11 inches 6.6% lower
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Fat Mass
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9.4 kg 21 lbs 0.3 kg 1 lbs heavier |
9.1 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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18
3y younger
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21
3y older
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