Summer 2014 (Age 17)
By Sam, ID: 07bpq403 |
||||||||||||||||||||||||||
|
June 2016
By jkp11, ID: c64bei77 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.2% Healthy 10.1% higher
|
12.9% Fit 9.2% lower
|
||||||||||
Muscle Index
|
3.7 19.6% less swole
|
4.6 24.3% swoler
|
||||||||||
Sexy Index
|
5.5 1.8% sexier
|
5.6 1.8% less sexy
|
||||||||||
BMI
|
20.6 Low 2.9% lower
|
21.2 Average 3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2106 kcal Average 3.9% lower
|
2192 kcal Average 4.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.3% lower
|
1.58 High 1.3% higher
|
||||||||||
FFMI (?)
|
17.7 Average 4.3% lower
|
18.5 Average 4.5% higher
|
||||||||||
Lean Mass
|
56.6 kg 125 lbs 2.6 kg 6 lbs lighter |
59.2 kg 131 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
45.1 cm 18 inches 5.3% lower
|
47.6 cm 19 inches 5.5% higher
|
||||||||||
Waist Span
|
28.9 cm 11 inches 4% lower
|
30.1 cm 12 inches 4.2% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.6 kg 1 lbs heavier |
8.8 kg 19 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
18
11y younger
|
29
11y older
|