May 4
By mattmcdo, ID: 07c9tuy2 |
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Bulk week 1
By maksidaa, ID: d7sat210 |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.8% Fit 4.5% higher
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13.2% Fit 4.3% lower
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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7.1 Sexy 12.3% less sexy
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8.1 Sexy 14.1% sexier
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BMI
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23.8 Average 10.7% higher
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21.5 Average 9.6% lower
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Daily Calorie Needs (?)
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2627 kcal High 3.9% higher
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2529 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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20.5 Average 10.2% higher
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18.6 Average 9.3% lower
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Lean Mass
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72.4 kg 160 lbs 3 kg 7 lbs heavier |
69.4 kg 153 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 0.4% lower
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55.1 cm 22 inches 0.4% higher
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Waist Span
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35.7 cm 14 inches 3.5% higher
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34.5 cm 14 inches 3.4% lower
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Fat Mass
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11.6 kg 26 lbs 1 kg 2 lbs heavier |
10.6 kg 23 lbs 1 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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