Daniel before diet
By Anonymous, ID: 07dqh3b9 |
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30 lbs down
By James, ID: x3na84sa |
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Height
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179 cm 5'10" 8 cm 3 inches taller |
171 cm 5'7" 8 cm 3 inches shorter |
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Weight
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139 kg 306 lbs 12 kg 26 lbs heavier |
127 kg 280 lbs 12 kg 26 lbs lighter |
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Body Fat %
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34.5% Obese 3.6% lower
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35.8% Obese 3.8% higher
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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1.9 6.9% less sexy
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2.0402 7.4% sexier
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BMI
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43.4 Extremely High 0.1% lower
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43.4 Extremely High 0.1% higher
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Daily Calorie Needs (?)
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3243 kcal Gargantuan 10.8% higher
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2928 kcal High 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 10.5% lower
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1.43 Average 11.7% higher
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FFMI (?)
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28.4 Extremely High 1.8% higher
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27.9 Extremely High 1.8% lower
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Lean Mass
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91 kg 201 lbs 9.5 kg 21 lbs heavier |
81.5 kg 180 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 10.1% lower
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48.6 cm 19 inches 11.2% higher
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Waist Span
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34.2 cm 13 inches 0.9% higher
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33.9 cm 13 inches 0.9% lower
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Fat Mass
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48 kg 106 lbs 2.5 kg 6 lbs heavier |
45.5 kg 100 lbs 2.5 kg 6 lbs lighter |
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Age
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26
5y older
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21
5y younger
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