2
By Anonymous, ID: 07ip0e60 |
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Nestor Iniciando 2018
By Ernesto, ID: jvs074y3 |
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Height
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165 cm 5'5" 4 cm 2 inches shorter |
169 cm 5'7" 4 cm 2 inches taller |
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Weight
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71 kg 157 lbs 9 kg 20 lbs lighter |
80 kg 176 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.1% Healthy 13.6% lower
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19.8% Chubby 15.8% higher
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Muscle Index
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5.7 Swole-ish 16.3% swoler
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4.9 14% less swole
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Sexy Index
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7.3 Sexy 25.9% sexier
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5.8 20.5% less sexy
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BMI
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26.1 High 6.9% lower
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28 High 7.4% higher
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Daily Calorie Needs (?)
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2179 kcal Average 7.4% lower
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2354 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5% higher
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1.61 High 4.7% lower
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FFMI (?)
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21.6 Above Average 4% lower
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22.5 High 4.2% higher
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Lean Mass
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58.9 kg 130 lbs 5.3 kg 12 lbs lighter |
64.2 kg 142 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3.7% lower
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53.9 cm 21 inches 3.9% higher
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Waist Span
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30.8 cm 12 inches 7.8% lower
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33.4 cm 13 inches 8.4% higher
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Fat Mass
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12.1 kg 27 lbs 3.7 kg 8 lbs lighter |
15.8 kg 35 lbs 3.7 kg 8 lbs heavier |
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Age
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21
17y younger
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38
17y older
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