123
By Anonymous, ID: 07kblczc |
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Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Height
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167 cm 5'6" 2 cm 1 inches shorter |
169 cm 5'7" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs |
62 kg 137 lbs |
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Body Fat %
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15.9% Healthy 12% higher
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14.2% Fit 10.7% lower
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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5.8 10.8% less sexy
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6.5 12.1% sexier
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BMI
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22.2 Average 2.4% higher
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21.7 Average 2.3% lower
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Daily Calorie Needs (?)
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1957 kcal Low 1.8% lower
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1992 kcal Average 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 9.4% lower
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1.80 HOLY SHIT 10.4% higher
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FFMI (?)
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18.7 Average 0.5% higher
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18.6 Average 0.5% lower
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Lean Mass
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52.1 kg 115 lbs 1.1 kg 2 lbs lighter |
53.2 kg 117 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2.5% lower
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51.6 cm 20 inches 2.6% higher
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Waist Span
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30.9 cm 12 inches 8% higher
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28.6 cm 11 inches 7.4% lower
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Fat Mass
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9.9 kg 22 lbs 1.1 kg 2 lbs heavier |
8.8 kg 19 lbs 1.1 kg 2 lbs lighter |
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Age
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24
4y older
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20
4y younger
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