week 3
By Anonymous, ID: 6r7zk861 |
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25/06/2020
By Алексей, ID: 07m0ope3 |
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Height
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184 cm 6'0" 5 cm 2 inches taller |
179 cm 5'10" 5 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.4% Healthy 16.8% higher
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14.9% Fit 14.4% lower
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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3.9 47.8% less sexy
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7.474 Sexy 91.6% sexier
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BMI
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25.4 High 3% higher
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24.7 Average 2.9% lower
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Daily Calorie Needs (?)
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2582 kcal High 5.1% higher
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2456 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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71 kg 157 lbs 3.8 kg 8 lbs heavier |
67.2 kg 148 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 1.2% lower
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58.4 cm 23 inches 1.2% higher
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Waist Span
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36.2 cm 14 inches 3.4% higher
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35 cm 14 inches 3.3% lower
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Fat Mass
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15 kg 33 lbs 3.2 kg 7 lbs heavier |
11.8 kg 26 lbs 3.2 kg 7 lbs lighter |
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Age
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41
3y younger
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44
3y older
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