Oct (not much sport in a while)
By Sator, ID: 0806ysd0 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.8% Healthy 5.6% lower
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17.8% Healthy 6% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.2 17% sexier
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5.3 14.5% less sexy
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BMI
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25.3 High 6.9% lower
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27.2 High 7.4% higher
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Daily Calorie Needs (?)
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2461 kcal High 6.2% lower
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2625 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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21 Above Average 5.8% lower
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22.3 High 6.2% higher
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Lean Mass
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67.4 kg 149 lbs 4.9 kg 11 lbs lighter |
72.3 kg 159 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.4% lower
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55.9 cm 22 inches 1.5% higher
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Waist Span
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37.6 cm 15 inches 0.8% lower
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37.9 cm 15 inches 0.8% higher
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Fat Mass
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13.6 kg 30 lbs 2.1 kg 5 lbs lighter |
15.7 kg 35 lbs 2.1 kg 5 lbs heavier |
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Age
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28
12y younger
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40
12y older
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