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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
h
By Anonymous, ID: 0807fq7m
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:82 kg  ·  181 lbs
Body Fat %:15.8%
BMI:24.8
Muscle Index:5.4
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
h Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
88 kg
194 lbs
6 kg
13 lbs
heavier
82 kg
181 lbs
6 kg
13 lbs
lighter
Body Fat %
16.4%
Healthy
3.8%  higher
15.8%
Healthy
3.7%  lower
Muscle Index
5.9
Swole-ish
9.3%  swoler
5.4
Swole-ish
8.5%  less swole
Sexy Index
6.7
2.9%   less sexy
6.9
3% sexier
BMI
26.3
High
6.1%  higher
24.8
Average
5.8%  lower
Daily Calorie Needs  (?)
2665 kcal
High
1.9%  higher
2616 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
1.57
Average
FFMI (?)
22
High
5.8%  higher
20.8
Average
5.5%  lower
Lean Mass
73.6 kg
162 lbs
4.6 kg
10 lbs
heavier
69 kg
152 lbs
4.6 kg
10 lbs
lighter
Shoulders Span
58.1 cm
23 inches
1.9%  higher
57 cm
22 inches
1.9%  lower
Waist Span
37 cm
15 inches
2.2%  higher
36.2 cm
14 inches
2.2%  lower
Fat Mass
14.4 kg
32 lbs
1.4 kg
3 lbs
heavier
13 kg
29 lbs
1.4 kg
3 lbs
lighter
Age
21
2y younger
23
2y older

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