frank zane
By Димитър, ID: 8jd28v65 |
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W1
By Nicolas, ID: 080dopjt |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 14.9% lower
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19.4% Chubby 17.6% higher
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Muscle Index
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7 Swole 42.9% swoler
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4.9 30% less swole
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Sexy Index
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7.4 Sexy 21.3% sexier
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6.1 17.6% less sexy
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BMI
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28.1 High 1.2% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2607 kcal High 4.4% higher
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2498 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 9.9% higher
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1.62 High 9% lower
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FFMI (?)
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23.4 High 4.5% higher
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22.4 High 4.3% lower
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Lean Mass
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71.8 kg 158 lbs 3.3 kg 7 lbs heavier |
68.5 kg 151 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 9.7% higher
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56.6 cm 22 inches 8.9% lower
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Waist Span
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35 cm 14 inches |
35 cm 14 inches |
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Fat Mass
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14.2 kg 31 lbs 2.3 kg 5 lbs lighter |
16.5 kg 36 lbs 2.3 kg 5 lbs heavier |
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Age
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33
6y older
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27
6y younger
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