Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Trenz PPL / Cali (01-08-07)
By kaizen, ID: 08150j7k |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 8.3% lower
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15.6% Healthy 9.1% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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22.5 Average 0.8% higher
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22.3 Average 0.8% lower
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Daily Calorie Needs (?)
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2075 kcal Average 4.2% higher
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1991 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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19.3 Average 2.7% higher
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18.8 Average 2.6% lower
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Lean Mass
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55.7 kg 123 lbs 2.5 kg 6 lbs heavier |
53.2 kg 117 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 12.2% lower
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53.4 cm 21 inches 13.9% higher
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Waist Span
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28.4 cm 11 inches 5.3% lower
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30 cm 12 inches 5.6% higher
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Fat Mass
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9.3 kg 21 lbs 0.5 kg 1 lbs lighter |
9.8 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
16y younger
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34
16y older
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