Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3 |
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Trenz PPL / Cali (01-08-07)
By kaizen, ID: 08150j7k |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 7.7% lower
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15.6% Healthy 8.3% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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6.9 16.9% less sexy
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8.3 Sexy 20.3% sexier
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BMI
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21.3 Average 4.7% lower
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22.3 Average 5% higher
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Daily Calorie Needs (?)
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1932 kcal Low 3% lower
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1991 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.8% lower
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1.78 HOLY SHIT 2.9% higher
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FFMI (?)
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18.2 Average 3.2% lower
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18.8 Average 3.3% higher
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Lean Mass
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51.4 kg 113 lbs 1.8 kg 4 lbs lighter |
53.2 kg 117 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches 8.2% lower
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53.4 cm 21 inches 9% higher
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Waist Span
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28.3 cm 11 inches 5.7% lower
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30 cm 12 inches 6% higher
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Fat Mass
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8.6 kg 19 lbs 1.2 kg 3 lbs lighter |
9.8 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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34 | 34 |