Ishaq mid cut
By Anonymous, ID: 71u5flx5 |
|||||||||||||||||||||||||||
|
Trenz PPL / Cali (01-08-07)
By kaizen, ID: 08150j7k |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 6.4% lower
|
15.6% Healthy 6.8% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 36.4% swoler
|
4.4 26.7% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 4.8% less sexy
|
8.3 Sexy 5.1% sexier
|
||||||||||
BMI
|
24.2 Average 8.6% higher
|
22.3 Average 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2097 kcal Average 5.3% higher
|
1991 kcal Average 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 2.8% lower
|
1.78 HOLY SHIT 2.9% higher
|
||||||||||
FFMI (?)
|
20.7 Average 10.1% higher
|
18.8 Average 9.2% lower
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 3.2 kg 7 lbs heavier |
53.2 kg 117 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 1.5% lower
|
53.4 cm 21 inches 1.5% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 1.3% higher
|
30 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 0.2 kg 0 lbs lighter |
9.8 kg 22 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
19
15y younger
|
34
15y older
|