Trenz PPL / Cali (01-08-07)
By kaizen, ID: 08150j7k |
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Before
By Gide, ID: 8181m6a7 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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63 kg 139 lbs 10 kg 22 lbs lighter |
73 kg 161 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.6% Healthy 11.9% lower
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17.7% Healthy 13.5% higher
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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8.3 Sexy 62.7% sexier
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5.4 38.6% less sexy
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BMI
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22.3 Average 6.4% lower
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23.8 Average 6.8% higher
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Daily Calorie Needs (?)
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1991 kcal Average 10.3% lower
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2220 kcal Average 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 18.7% higher
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1.50 Average 15.7% lower
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FFMI (?)
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18.8 Average 4.1% lower
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19.6 Average 4.3% higher
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Lean Mass
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53.2 kg 117 lbs 6.9 kg 15 lbs lighter |
60.1 kg 132 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 7.7% higher
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49.6 cm 20 inches 7.1% lower
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Waist Span
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30 cm 12 inches 9.4% lower
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33.1 cm 13 inches 10.3% higher
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Fat Mass
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9.8 kg 22 lbs 3.1 kg 7 lbs lighter |
12.9 kg 28 lbs 3.1 kg 7 lbs heavier |
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Age
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34
16y older
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18
16y younger
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