Trenz PPL / Cali (01-08-07)
By kaizen, ID: 08150j7k |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 1.9% lower
|
15.9% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
4.4 13.7% less swole
|
5.1 Swole-ish 15.9% swoler
|
||||||||||
Sexy Index
|
8.3 Sexy 25.8% sexier
|
6.6 20.5% less sexy
|
||||||||||
BMI
|
22.3 Average 6% lower
|
23.7 Average 6.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1991 kcal Average 8.7% lower
|
2180 kcal Average 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 5.3% higher
|
1.69 Very High 5.1% lower
|
||||||||||
FFMI (?)
|
18.8 Average 6% lower
|
20 Average 6.4% higher
|
||||||||||
Lean Mass
|
53.2 kg 117 lbs 3.1 kg 7 lbs lighter |
56.3 kg 124 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 5.5% higher
|
50.6 cm 20 inches 5.2% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 0.3% higher
|
29.9 cm 12 inches 0.3% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
34
12y older
|
22
12y younger
|