Trenz PPL / Cali (01-08-07)
By kaizen, ID: 08150j7k |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 20.9% higher
|
12.9% Fit 17.3% lower
|
||||||||||
Muscle Index
|
4.4 20% less swole
|
5.5 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
8.3 Sexy 7.1% sexier
|
7.4 Sexy 6.6% less sexy
|
||||||||||
BMI
|
22.3 Average 0.9% lower
|
22.5 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
1991 kcal Average 10.3% lower
|
2220 kcal Average 11.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 6% higher
|
1.68 Very High 5.6% lower
|
||||||||||
FFMI (?)
|
18.8 Average 4.1% lower
|
19.6 Average 4.3% higher
|
||||||||||
Lean Mass
|
53.2 kg 117 lbs 6.9 kg 15 lbs lighter |
60.1 kg 132 lbs 6.9 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 0.6% lower
|
53.7 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 6% lower
|
31.9 cm 13 inches 6.3% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.9 kg 2 lbs heavier |
8.9 kg 20 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
34
18y younger
|
52
18y older
|