Bulking Season
By Anonymous, ID: 4a02qm31 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.8% Fit 8.7% higher
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12.7% Fit 8% lower
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Muscle Index
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4.4 25.4% less swole
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5.9 Swole-ish 34.1% swoler
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Sexy Index
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7 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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21.3 Average 7.6% lower
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23.1 Average 8.2% higher
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Daily Calorie Needs (?)
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2029 kcal Average 8.8% lower
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2225 kcal Average 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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18.4 Average 8.5% lower
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20.1 Average 9.2% higher
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Lean Mass
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54.3 kg 120 lbs 5.9 kg 13 lbs lighter |
60.2 kg 133 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 6.1% lower
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48.9 cm 19 inches 6.5% higher
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Waist Span
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28.4 cm 11 inches 7.8% lower
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30.8 cm 12 inches 8.5% higher
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Fat Mass
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8.7 kg 19 lbs 0.1 kg 0 lbs lighter |
8.8 kg 19 lbs 0.1 kg 0 lbs heavier |
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Age
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18
12y younger
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30
12y older
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