im getting fat
By archistd, ID: 08266xs8 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 7.6% higher
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15.7% Healthy 7.1% lower
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Muscle Index
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3.8 24% less swole
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5 Swole-ish 31.6% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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22.7 Average 4% lower
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23.7 Average 4.2% higher
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Daily Calorie Needs (?)
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2212 kcal Average 4.8% lower
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2324 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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59.8 kg 132 lbs 3.4 kg 7 lbs lighter |
63.2 kg 139 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 4.9% higher
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53.3 cm 21 inches 4.7% lower
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Waist Span
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32.4 cm 13 inches |
32.4 cm 13 inches |
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Fat Mass
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12.2 kg 27 lbs 0.4 kg 1 lbs heavier |
11.8 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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21
4y younger
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25
4y older
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