im getting fat
By archistd, ID: 08266xs8 |
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,l;
By anton23681, ID: w8ln495k |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 18.2% higher
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14.3% Fit 15.4% lower
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Muscle Index
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3.8 35.6% less swole
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5.9 Swole-ish 55.3% swoler
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Sexy Index
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7.5 Sexy |
7.5 Sexy |
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BMI
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22.7 Average 6.7% lower
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24.3 Average 7.1% higher
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Daily Calorie Needs (?)
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2212 kcal Average 9.5% lower
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2443 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.9% lower
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1.79 HOLY SHIT 4.1% higher
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FFMI (?)
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18.9 Average 9.6% lower
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20.9 Average 10.6% higher
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Lean Mass
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59.8 kg 132 lbs 7 kg 15 lbs lighter |
66.8 kg 147 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 5.1% lower
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58.9 cm 23 inches 5.4% higher
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Waist Span
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32.4 cm 13 inches 1.8% lower
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33 cm 13 inches 1.9% higher
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Fat Mass
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12.2 kg 27 lbs 1 kg 2 lbs heavier |
11.2 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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21 | 21 |