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Arman Nov. 23 2015
By Anonymous, ID: 082n3c39
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:21.4%
BMI:30
Muscle Index:4.9
Sexy Index:3.9
Body Type:
Regular
Chubby
Beetroot
VS.
1 dia antes da academia
By Anonymous, ID: i4hlw7ji
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:90 kg  ·  198 lbs
Body Fat %:23%
BMI:29.4
Muscle Index:4.2
Sexy Index:3.2
Body Type:
Regular
Plumpy
Mango
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Arman Nov. 23 2015 Picture 1
1 dia antes da academia Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
95 kg
209 lbs
5 kg
11 lbs
heavier
90 kg
198 lbs
5 kg
11 lbs
lighter
Body Fat %
21.4%
Chubby
7%  lower
23%
Plumpy
7.5%  higher
Muscle Index
4.9
16.7%  swoler
4.2
14.3%  less swole
Sexy Index
3.9
9.4% sexier
3.2
8.6%   less sexy
BMI
30
High
2%  higher
29.4
High
2%  lower
Daily Calorie Needs  (?)
2702 kcal
High
7.1%  higher
2524 kcal
High
6.6%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
6.2%  lower
1.44
Average
6.7%  higher
FFMI (?)
23.6
High
4.4%  higher
22.6
High
4.2%  lower
Lean Mass
74.7 kg
165 lbs
5.4 kg
12 lbs
heavier
69.3 kg
153 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
50.7 cm
20 inches
5.4%  higher
48.1 cm
19 inches
5.1%  lower
Waist Span
37.6 cm
15 inches
12.2%  higher
33.5 cm
13 inches
10.9%  lower
Fat Mass
20.3 kg
45 lbs
0.4 kg
1 lbs
lighter
20.7 kg
46 lbs
0.4 kg
1 lbs
heavier
Age
20
20

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