Before T25
By lutfi001, ID: 083m11g1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 6.2 kg 14 lbs heavier |
74.8 kg 165 lbs 6.2 kg 14 lbs lighter |
||||||||||
Body Fat %
|
22.1% Chubby 5.2% higher
|
21% Chubby 5% lower
|
||||||||||
Muscle Index
|
3 25% swoler
|
2.4 20% less swole
|
||||||||||
Sexy Index
|
3.3 20% less sexy
|
3.5 25% sexier
|
||||||||||
BMI
|
25.6 High 10.7% higher
|
23.1 Average 9.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2319 kcal High 6% higher
|
2187 kcal Average 5.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.25 Very Low 12.6% lower
|
1.43 Average 14.4% higher
|
||||||||||
FFMI (?)
|
19.9 Average 9.3% higher
|
18.2 Average 8.5% lower
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 4 kg 9 lbs heavier |
59.1 kg 130 lbs 4 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 1.9% higher
|
46.4 cm 18 inches 1.9% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 16.3% higher
|
32.5 cm 13 inches 14% lower
|
||||||||||
Fat Mass
|
17.9 kg 39 lbs 2.2 kg 5 lbs heavier |
15.7 kg 35 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
29
2y older
|
27
2y younger
|