Before T25
By lutfi001, ID: 083m11g1 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
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Body Fat %
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22.1% Chubby 15.7% higher
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19.1% Chubby 13.6% lower
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Muscle Index
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3 34.8% less swole
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4.6 53.3% swoler
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Sexy Index
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3.3 39.1% less sexy
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4.6 64.3% sexier
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BMI
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25.6 High 4.9% lower
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26.9 High 5.1% higher
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Daily Calorie Needs (?)
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2319 kcal High 11.3% lower
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2614 kcal High 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 13.2% lower
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1.44 Average 15.2% higher
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FFMI (?)
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19.9 Average 8.3% lower
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21.7 Above Average 9% higher
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Lean Mass
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63.1 kg 139 lbs 8.9 kg 20 lbs lighter |
72 kg 159 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 5.4% lower
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50 cm 20 inches 5.7% higher
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Waist Span
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37.8 cm 15 inches 8.6% higher
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34.8 cm 14 inches 7.9% lower
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Fat Mass
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17.9 kg 39 lbs 0.9 kg 2 lbs heavier |
17 kg 37 lbs 0.9 kg 2 lbs lighter |
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Age
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29 | 29 |