Before T25
By lutfi001, ID: 083m11g1 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 10.6 kg 23 lbs lighter |
91.6 kg 202 lbs 10.6 kg 23 lbs heavier |
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Body Fat %
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22.1% Chubby 10.5% higher
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20% Chubby 9.5% lower
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Muscle Index
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3 30.2% less swole
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4.3 43.3% swoler
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Sexy Index
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3.3 7.7% sexier
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2.6 7.1% less sexy
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BMI
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25.6 High 6.5% lower
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27.4 High 7% higher
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Daily Calorie Needs (?)
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2319 kcal High 12.7% lower
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2656 kcal High 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 4.6% lower
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1.31 Low 4.8% higher
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FFMI (?)
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19.9 Average 9.1% lower
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21.9 Above Average 10.1% higher
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Lean Mass
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63.1 kg 139 lbs 10.2 kg 22 lbs lighter |
73.3 kg 162 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 8.2% higher
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43.7 cm 17 inches 7.6% lower
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Waist Span
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37.8 cm 15 inches 13.9% higher
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33.2 cm 13 inches 12.2% lower
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Fat Mass
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17.9 kg 39 lbs 0.4 kg 1 lbs lighter |
18.3 kg 40 lbs 0.4 kg 1 lbs heavier |
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Age
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29
5y older
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24
5y younger
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