Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.3% Healthy 22.6% higher
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13.3% Fit 18.4% lower
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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6.1 17.6% less sexy
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7.4 Sexy 21.3% sexier
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BMI
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25.7 High 6.9% higher
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24.1 Average 6.5% lower
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Daily Calorie Needs (?)
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2364 kcal High 2.9% higher
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2297 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.8% lower
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1.62 High 7.3% higher
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FFMI (?)
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21.5 Above Average 2.9% higher
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20.9 Average 2.8% lower
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Lean Mass
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64.4 kg 142 lbs 2 kg 4 lbs heavier |
62.4 kg 138 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.9% lower
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51.4 cm 20 inches 3% higher
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Waist Span
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33.1 cm 13 inches 4.4% higher
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31.7 cm 12 inches 4.2% lower
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Fat Mass
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12.6 kg 28 lbs 3 kg 7 lbs heavier |
9.6 kg 21 lbs 3 kg 7 lbs lighter |
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Age
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20
13y younger
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33
13y older
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