CUT 14 weeks in
By Anonymous, ID: 08499kmx |
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Bora trabalhar
By joseneto, ID: i0v12lpj |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.5% Fit 2.5% higher
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12.2% Fit 2.4% lower
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Muscle Index
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6.2 Swole-ish 6.9% swoler
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5.8 Swole-ish 6.5% less swole
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Sexy Index
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6.767 20.8% sexier
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5.6 17.2% less sexy
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BMI
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23.2 Average 3.3% higher
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22.5 Average 3.2% lower
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Daily Calorie Needs (?)
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2085 kcal Average 1.7% lower
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2120 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 7% lower
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1.58 High 7.5% higher
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FFMI (?)
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20.3 Average 3% higher
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19.7 Average 3% lower
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Lean Mass
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56 kg 123 lbs 1.1 kg 2 lbs lighter |
57.1 kg 126 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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41 cm 16 inches 6% lower
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43.6 cm 17 inches 6.3% higher
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Waist Span
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27.9 cm 11 inches 1.1% higher
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27.6 cm 11 inches 1.1% lower
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Fat Mass
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8 kg 18 lbs 0.1 kg 0 lbs heavier |
7.9 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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24
5y older
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19
5y younger
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