CUT 14 weeks in
By Anonymous, ID: 08499kmx |
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agosto 2015
By metasaint, ID: l40175b1 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.5% Fit 6.7% lower
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13.4% Fit 7.2% higher
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Muscle Index
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6.2 Swole-ish 37.8% swoler
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4.5 27.4% less swole
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Sexy Index
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6.767 1.9% less sexy
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6.9 2% sexier
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BMI
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23.2 Average 10% higher
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21.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2085 kcal Average 5.3% higher
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1980 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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20.3 Average 10.9% higher
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18.3 Average 9.9% lower
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Lean Mass
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56 kg 123 lbs 3.2 kg 7 lbs heavier |
52.8 kg 116 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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41 cm 16 inches 1% lower
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41.4 cm 16 inches 1% higher
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Waist Span
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27.9 cm 11 inches 1.1% lower
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28.2 cm 11 inches 1.1% higher
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Fat Mass
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8 kg 18 lbs 0.2 kg 0 lbs lighter |
8.2 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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24
8y younger
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32
8y older
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