Phil 2
By Nyobman, ID: 0156crg7 |
||||||||||||||||||||||||||
|
taken at home
By Suhel, ID: 0858o08a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
18.5% Chubby 10.1% higher
|
16.8% Healthy 9.2% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 2% swoler
|
5 Swole-ish 2% less swole
|
||||||||||
Sexy Index
|
5.7 9.6% sexier
|
5.2 8.8% less sexy
|
||||||||||
BMI
|
26.6 High 9% higher
|
24.5 Average 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2308 kcal High 8.3% higher
|
2131 kcal Average 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 1.2% lower
|
1.63 High 1.2% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average 6.9% higher
|
20.3 Average 6.5% lower
|
||||||||||
Lean Mass
|
62.8 kg 138 lbs 5.4 kg 12 lbs heavier |
57.4 kg 127 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 5% lower
|
51.6 cm 20 inches 5.3% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 4.1% lower
|
31.7 cm 12 inches 4.3% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 2.6 kg 6 lbs heavier |
11.6 kg 26 lbs 2.6 kg 6 lbs lighter |
||||||||||
Age
|
23
6y younger
|
29
6y older
|