taken at home
By Suhel, ID: 0858o08a |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 11 kg 24 lbs lighter |
80 kg 176 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.8% Healthy 12% higher
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15% Healthy 10.7% lower
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Muscle Index
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5 Swole-ish 25.4% less swole
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6.7 Swole-ish 34% swoler
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Sexy Index
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5.2 28.8% less sexy
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7.3 Sexy 40.4% sexier
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BMI
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24.5 Average 6.4% lower
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26.1 High 6.8% higher
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Daily Calorie Needs (?)
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2131 kcal Average 17.4% lower
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2581 kcal High 21.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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57.4 kg 127 lbs 10.6 kg 23 lbs lighter |
68 kg 150 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 14.9% higher
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44.9 cm 18 inches 13% lower
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Waist Span
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31.7 cm 12 inches 11.6% higher
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28.4 cm 11 inches 10.4% lower
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Fat Mass
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11.6 kg 26 lbs 0.4 kg 1 lbs lighter |
12 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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29
11y older
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18
11y younger
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