taken at home
By Suhel, ID: 0858o08a |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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69 kg 152 lbs 3 kg 7 lbs heavier |
66 kg 146 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.8% Healthy 12% higher
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15% Healthy 10.7% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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5.2 18.3% less sexy
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6.363 22.4% sexier
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BMI
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24.5 Average 4.6% higher
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23.4 Average 4.4% lower
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Daily Calorie Needs (?)
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2131 kcal Average 2.1% higher
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2088 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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FFMI (?)
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20.3 Average 2% higher
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19.9 Average 2% lower
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Lean Mass
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57.4 kg 127 lbs 1.3 kg 3 lbs heavier |
56.1 kg 124 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 6% higher
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48.7 cm 19 inches 5.6% lower
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Waist Span
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31.7 cm 12 inches 0.6% higher
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31.5 cm 12 inches 0.6% lower
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Fat Mass
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11.6 kg 26 lbs 1.7 kg 4 lbs heavier |
9.9 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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29
3y older
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26
3y younger
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